Improving Your Quality of Life

Often one of the reasons people don't take the time to improve their quality of life, is that they think things will somehow just get better. They live their life in hope that their job or business will somehow improve. They hope that some lucky combination of circumstances will come about and as a result, they will finally be recognised and rewarded. Unfortunately this isn't how life works. How life works is; for things to get better, we must first get better. For things to improve, we must first improve. If we want to become more successful and happier in life, we must adopt a more effective approach.

The starting point of all change is in the mind, or more precisely, in how we think! Am I saying all we must do is improve the quality of our thoughts and we will improve the quality of our life? Yes! In fact, everything pivots around this fundamental truth. Success comes from results. Results come from actions. Actions come from thoughts. So, when we think more effectively, we take better actions, and produce better results. As you are the one who is responsible for your thoughts, you must decide how successful your life will be. It is always your responsibility, because only you have control of your mind.

Beliefs are magical things, they are at first thoughts and yet they are more than thoughts. Our beliefs comprise; how we come to know and understand things, give meaning to things, and create energy, emotions, and actions. Meaning doesn't exist out there in the world. Meaning exists only within the mind as we connect and link ideas with experiences. At birth, we have no beliefs. They develop as our perceptions, understandings and learning's grow and become a form of focused awareness. Beliefs develop over time from our experiences. We construct them via the ideas, thoughts, feelings, and meanings that we develop about various concepts. Beliefs are very powerful, helping us to have a sense of certainty and direction in an unpredictable world.

So if we wish to get better we must start by developing better beliefs. And you can chose to change any one you want to by first identifying a limiting belief, and then creating a new counter-belief that better supports you. Then become willing to let go of the old belief, and adopt the new. Simply accept any resistance, and then repeat the process until you can state the new belief congruently. Manifesting your dreams and desires into reality does not depend on your education, your ethnicity, your cultural heritage, or your current environment. It is solely the result of how you think and what you believe. One of the most important beliefs we can adopt is that in order to succeed and be happy we should be constantly improving the quality of our lives, by constantly growing and expanding our thinking.

Lew Smallwood